I have based my 2 minute video introduction on the same principles of visauling the breath giving in a form of enclosure (e.g a paper bag) I used a paper bag to enclose my breath , this concet has been used with indivdauls that suffer from panic attacks and helps them to see that they can breath and they are in control of the process…
I used photoshop and Final Cut Pro
I callobrated with Nikos on the video as he had all the skills that i needed to edit and mix it.
The Artist Piero Manzoni work The Artists’ Breath, is a perfect example of this where the artist have used a ballon to show the power of the breath and give it a form.
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Sharon Ferris_M.A Digital Art 
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